JUNGLE SOUL MAMA

My Offerings

Cooking Series

Jungle Soul Kitchen
to support Asheville Rebuild
December 11 th
“BRING YOUR KIDS IN THE KITCHEN“
5:45
Community Events & Retreats

The Jungle Soul Mama community is growing through ecstatic dance and local retreats by bringing together like minded souls on a path of self discovery and healing. In trusting relationships we can help support one another to learn and embody our wholeness individually and as a collective. See below for upcoming retreats and dance schedule.
Coaching & Consultation

I offer one-on-one guidance and support through ongoing spiritual council, establishing daily health routines and protocols, preparation and integration from transformational retreats/experiences and much more.

- JUNGLE SOUL KITCHEN

Cooking series to support

ASHEVILLE REBUILD

NEXT CLASS

DECEMBER 11

“KIDS IN THE KITCHEN”

DONATIONS - SUBJECT: ASHEVILLE

Upcoming Community Events & Retreats

Rebuild Asheville- 6 week Cooking Series

NOURISHING FOUNDATIONAL BASICS - NOVEMBER 13
BRING IN MORE GREENS- NOVEMBER 20th
KIDS IN THE KITCHEN- NOVEMBER 27th
FOOD AS MEDICINE- DECEMBER 4th
ALKALIZE & REMINERALIZE- DECEMBER 11th
HEALTHIER SNACKS AND DESSERTS- DECEMBER 18th
4 day - Juice and Broth RESET

STARTS JANUARY 20th
Local pick up only - $280
12 spots available ~ daily menu:
CELERY FENNEL CUCUMBER APPLE GINGER & COCONUT WATER
BEET CELERY CARROT ORANGE GINGER
BLUEBERRY SPIRULINA BARLEY GREEN GRASS DETOX SMOOTHIE
DAILY HERBAL INFUSION TEA
MUSHROOM SEAWEED MINERAL BROTH
Ecstatic Dance

Ecstatic Dance can be an individual expression through movement, guided by the intuition and creativity of one's own body. The dance floor becomes a space of personal exploration and communal journey, where each dancer embarks on their own unique path of self-discovery and emotional liberation. Live drumming and no experience required!
UPDATED SCHEDULE UNDER COMMUNITY EVENTS
Mentorship and Spiritual Guidance

JANUARY 15TH, 2025
4 month container
individualized and customized to your own journey
limited availability
~areas of focus~:
- cultivate and commit to your morning rituals, meditations, self care routines.
- learn nourishing recipes and meals. weave in nutrient dense food daily.
- discover and commit to your soulful movement practice. targeted and specialized strength exercises.
-learning to fast with your constitution and moon cycles. how to rid yourself from parasitic energy in your life.
-integration work with plant medicines. support and spiritual guidance bridging experiences into daily life. weave into a safe established community. optional add on in-person retreat.
Sacred Song Circle

MAY 30- JUNE 1ST
Join us for a weekend of community, laughter, love, songs and nourishing food to heal together in the great outdoors. Email to reserve and for more information.

Book Now

Personalized Mentorship & Spiritual Guidance

JANUARY 15TH, 2025

4 month container

individualized and customized to your own journey

limited availability

~areas of focus~:

- cultivate and commit to your morning rituals, meditations, self care routines.

- learn nourishing recipes and meals. weave in nutrient dense food daily.

- discover and commit to your soulful movement practice. targeted and specialized strength exercises.

-learning to fast with your constitution and moon cycles. how to rid yourself from parasitic energy in your life.

-integration work with plant medicines. support and spiritual guidance bridging experiences into daily life. weave into a safe established community.

optional add on in-person retreat: May 30th.

Book Consultation

PILLARS of WELLNESS

VIBRANT SOUL FOOD

Creating vital and nutritious meals for healing and thriving. Learn way to integrate new ways of nourishing into your daily lives.
SOUL MOVEMENT

Awaken our bodies by accessing our soul through daily movement.
EARTH SOUL MEDICINE

Cultivating relationships with nature around us is the foundation to healing. Celebrating the power of plants that may heal our mind, body and spirits while offering a powerful tool for the evolution of our souls.
SOUL MOTHERHOOD

Empowering mothers with knowledge and wisdom to listen to their inner knowing while offering tools of self care, ritual and community.
FEMININE SOUL WISDOM

Unleash and embrace the innate wisdom carried within, while living in harmony with the wild and sacred.