Ecstatic Dance can be an individual expression through movement, guided by the intuition and creativity of one's own body. The dance floor becomes a space of personal exploration and communal journey, where each dancer embarks on their own unique path of self-discovery and emotional liberation. Live drumming and no experience required!

Where?

Atlantic Theater - Atlantic Beach

When:

Wednesday - April 9th / 5:45

Thursday - April 17th / 5:45

Thursday - April 24th / 5:45

individualized and customized to your own journey

limited availability

~areas of focus~:

- cultivate and commit to your morning rituals, meditations, self care routines.

- learn nourishing recipes and meals. weave in nutrient dense food daily.

- discover and commit to your soulful movement practice. targeted and specialized strength exercises. 

-learning to fast with your constitution and moon cycles. how to rid yourself from parasitic energy in your life.

-integration work with plant medicines. support and spiritual guidance bridging experiences into daily life. weave into a safe established community. optional add on in-person retreat.

MAY 2-5 th

Join us for a weekend of community, laughter, love, songs and nourishing food to heal together in the great outdoors. Email to reserve and for more information.

Creating vital and nutritious meals for healing and thriving. Learn way to integrate new ways of nourishing into your daily lives.

Awaken our bodies by accessing our soul through daily movement.

Cultivating relationships with nature around us is the foundation to healing. Celebrating the power of plants that may heal our mind, body and spirits while offering a powerful tool for the evolution of our souls.

Empowering mothers with knowledge and wisdom to listen to their inner knowing while offering tools of self care, ritual and community.

Unleash and embrace the innate wisdom carried within, while living in harmony with the wild and sacred.